Food is my passion, and authentic discussions, vulnerability and community feed my soul. This is my creation that embodies all of it.

It's a space where we focus on holistic health, meaning it's not just the foods that we eat, it's how they're prepared, where they came from, your mental health, your relationships, what you do for a living, what your goals and dreams are.

Who we are is so much more than a sum of our parts, and everything is interrelated. If one area of our life is out of balance, it impacts everything else.

IT IS MY LIFE'S WORK TO INSPIRE MEANINGFUL CHANGE AND TRAILBLAZE A NEW PATH FORWARD THAT USES INNOVATION TO SOLVE SOME OF THE WORLD'S COMPLEX PROBLEMS.

There is a healthcare crisis, and with Gather & Stay I'm seeking to create the environment where that doesn't exist anymore, in essence, by combining knowledge, connection, and deliciousness.

I strongly believe that with wellness as a foundation, people are better able to create, innovate and inspire meaningful change in our world.


At Gather & Stay, you'll not only find recipes and food for thought on living a connected, healthy and joyful life - you'll find a community who are willing to talk about the things that no one talks about: what we're struggling with, what gets in the way, and what we're afraid of.

WE DON'T SHY AWAY FROM REAL TALK, IN FACT, WE ENCOURAGE IT.

We know that the path to connection, health and joy isn't always sunshine and roses, so when those times are upon you, we've got you.

Each and every one of us has a powerful purpose in this world, and we support you bringing it to light. 


We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known.
— Brené Brown